If you’re looking to get fit, the best thing you can do is make working out part of your everyday routine. And the best way to make working out part of your everyday routine is to take the element of surprise out of the endeavor. Be scientific about it. Pick a gym, pick a time, pick a regimen, and pick the foods your going to eat before and after. Then assemble all the things you’re going to need to carry out this routine and place them in a gym bag.
But what are those things, you ask, perhaps because you are new to being a grown man, or because you’ve never really tried all that hard in the past? Well, that’s the topic of today’s list: the essential items that every man should have in his gym bag. Some are obvious. Others might surprise you. Either way it’s a decent check list, so get clicking.