Fitness

  • HidrateMe: A Water Bottle That Tells You When to Drink

    HidrateMe: A Water Bottle That Tells You When to Drink

    Human beings are born equipped with a little gadget that tells them when to drink water via a signal that we refer to in English as “thirst.” But let’s face it, sometimes thirst just isn’t enough. For those times, there’s HidrateMe, a smart water bottle that tracks your drinking habits and tells you when it’s time […]

  • Human: App Encourages 30 Minutes of Activity Per Day

    Human: App Encourages 30 Minutes of Activity Per Day

    You might remember the “Be More Human” advertising campaign from Reebok, which equates humanity with physical exercise. From what I can tell, the Human app isn’t directly affiliated with Reebok, but it is in the same general vein, aiming to encourage users to hit at least 30 minutes of physical activity every day. Human uses the sensors inside […]

  • QardioBase Smart Scale Tells You More Than Just Your Weight

    QardioBase Smart Scale Tells You More Than Just Your Weight

    If you’re at all health conscious or fitness-minded, you’ve probably been forced to depend on a scale to give you some gauge of your health progress. But as almost everyone knows, a simple three-digit figure of how much you weigh is actually nowhere close to being adequate, with many other factors contributing to the overall […]

  • Cheerleader Angel Rice Goes All-Out With Impressive Routine (Video)

    Cheerleader Angel Rice Goes All-Out With Impressive Routine (Video)

    Unless you’re scouring YouTube daily for the best in cheerleading routines, it’s possible you missed a pretty cool one that was posted back in April of this year but is only recently getting big mainstream attention on the internet. It shows a young cheerleader named Angel Rice going through a routine that’s way beyond the […]

  • TwerkOut WerkOut Is What it Sounds Like (Video)

    TwerkOut WerkOut Is What it Sounds Like (Video)

    Throughout the years it’s been a dependable fact that whenever any kind of physical activity becomes a craze, someone bases a workout routine on it. Now, despite wishes that it might not be so, the current twerking craze touched off by Miley Cyrus has resulted in a twerking-inspired workout program. It’s called TwerkOut WerkOut, a […]

  • 15 Things Every Man Should Have in His Gym Bag

    15 Things Every Man Should Have in His Gym Bag

    If you’re looking to get fit, the best thing you can do is make working out part of your everyday routine. And the best way to make working out part of your everyday routine is to take the element of surprise out of the endeavor. Be scientific about it. Pick a gym, pick a time, […]

  • 9 Easy Ways To Get Fit Without Exercise Equipment

    9 Easy Ways To Get Fit Without Exercise Equipment

    Everybody wants to get fit, and stay fit. But not everyone wants to deal with the time, money, and hassle of exercise equipment. I mean, not only do you have to pay good money for it, but then you have to put it together. Then you have to actually take the time to use it. […]

  • 11 Workout Machines to Avoid at the Gym

    11 Workout Machines to Avoid at the Gym

    The appeal of workout machines at the gym is obvious: you don’t have to know anything to use them. The machine does all the thinking for you—or at least the engineer who designed it did. All you have to do it grip it and rip it. Unfortunately, it’s just not that simple. Many workout machines […]